When a person starts a CBD regimen for the first time, one thing that they wonder is whether or not they should take CBD each day, in the same amount and at the same time, or simply take their CBD when they feel like they could really use it.
Daily Makes a Difference
One thing that hemp experts tell us repeatedly is that it’s best to take CBD consistently. This means taking the same amount each day, regardless of whether or not you feel that you actually desire its effects strongly. Some skeptics might think that this is a marketing ploy to get people to buy more CBD on a regular basis. But, it turns out that science supports the idea that daily, consistent use is ideal.
Today, we’ll be talking about why. Below, you’ll learn five reasons why consistent CBD usage is best.
Reason #1: You Can’t Know if CBD is Working Unless You’re Consistent
Have you heard certain friends and family tell you that they tried CBD and it didn’t work? Well, one very common reason for this is because they weren’t taking it consistently. Maybe they tried it once or twice when they were feeling like they needed it, and they didn’t experience drastically positive results, and so they gave up. But, the truth is that the only way to know whether or not CBD actually works for you is if you take it consistently. In fact, some people don’t start experiencing real results as desired until they’ve maintained a consistent regimen for a whole two weeks. This alone is a good reason to make CBD part of your daily routine.
Reason #2: The Endocannabinoid System is More Efficient with CBD When It’s Consumed Consistently
CBD works with the endocannabinoid system that we all have within our bodies. The endocannabinoid system utilizes CBD in a very unique way, in that it sends CBD and other cannabinoids to cannabinoid receptors throughout the body as needed. Each cannabinoid receptor corresponds with a specific bodily process, and it requires cannabinoids to perform regulatory actions that enhance its efficiency. For the endocannabinoid system to fulfill its role in the most effective manner, it needs to accumulate a good amount of cannabinoids so that it always maintains a good supply.
In other words, taking CBD daily ensures that the endocannabinoid system can build up the proper level of cannabinoids to really do its job in the most useful and efficient manner. Taking CBD as needed, say, if you have a headache, may be helpful, but the chances are that the endocannabinoid system doesn’t have enough of a cannabinoid supply to provide you with CBD’s full potential effects.
Reason #3: A Consistent CBD Regimen Means Consistent Effects
If you have a specific goal when it comes to CBD, such as managing day-to-day stress in a natural way, then taking it daily is ideal. Basically, taking CBD consistently means enjoying its properties consistently. Most people who have a specific goal in mind when it comes to taking CBD desire consistent effects, and so it makes sense that those people should commit to a daily regimen. Further, it seems that CBD can be more effective the longer you take it consistently. This means that in the beginning it may be somewhat helpful, and as time goes on, it may be even more effective. This again has to do with the unique manner in which the endocannabinoid system stores and utilizes cannabinoids like CBD.
Reason #4: You Never Know When CBD Can Come in Handy
One thing that we know about CBD is that due to its interaction with the endocannabinoid system, its properties may be felt in a uniquely widespread way. Therefore, taking CBD daily is a great idea, as you never know when its properties can be suddenly useful. By always maintaining a good amount of cannabinoids in the body each day, you can ensure that the properties of CBD are being put to good use no matter what’s going on physically or mentally. For example, CBD is known for having a relaxing effect. And, there are plenty of moments throughout the day when we can really benefit from a wave of relaxation. Taking CBD daily ensures that those relaxing properties are always in the system so that no matter what happens during the day, we can enjoy what this cannabinoid has to offer.
Reason #5: There’s No Reason Not to
Another reason to take CBD consistently is because there’s simply no good reason why you shouldn’t. We know that the more cannabinoids we consume, the happier our endocannabinoid system is, and the more capable it is of doing its job. CBD is considered non-addictive and nontoxic to the human body, which means that a daily routine is perfectly fine for those who want to experience the properties of hemp. Taking CBD each day will not lead to dependency issues that cause withdrawal when you stop taking it, and can ensure that your body always maintains enough cannabinoids to help regulate important bodily processes.
The Key to a Consistent CBD Routine
Now, let’s talk about the key factors that determine a successful daily routine. First, you want to make sure that your CBD is high in quality, because low-quality CBD, even if taken daily, is not going to give you the full effects that hemp is capable of. You also want to start out with a milligram dose that best reflects your unique needs and goals, as well as your body weight.
We recommend starting with the suggested dosage level of the product you’re using each day for two weeks. This is enough time to determine whether or not the amount of CBD you’re taking each day is useful. From there, you can increase your daily amount incrementally.
A Daily CBD Routine Equates to an Overall Better Experience
As you can see, there are multiple reasons to take CBD daily and consistently. If you want to get as much out of CBD as possible, consistent use is key. So, the next time you stock up on CBD, make sure that you buy enough to maintain a daily routine.